Coconut-Cajun Shrimp
You are going to love this tasty recipe since it is super easy to cook and of course it tastes amazing! Besides…it is super healthy for...
Summer Grocery Shopping List
Have you ever found yourself wondering around the grocery store thinking on what to buy for the rest of the week? I'm sure you have. And...
Benefits of Detoxing
The main purpose of detoxing is to help your digestive system absorb nutrients more efficiently, while reducing the amount of toxins that...
10 Smart Food Swaps
Making some nutritious substitutions in your daily diet can make a huge impact. The following chart is a guide that includes smart food...
Avocado-Chocolate Mousse (Vegan)
Because we all have that chocolate craving once in a while.... Ingredients: 1 avocado ¼ organic honey or pure maple syrup 3 Tbsp....
Eating Clean, Trend or Lifestyle?
I bet you've recently heard the words eat clean at least a couple of times. But what do they really mean? The idea behind eating clean is...
Mango Smoothie Bowl
The Mango Smoothie Bowl is a great option to enjoy during the spring and the summer, it is very refreshing and keeps you satisfied until...
Hidden Names for Sugar
The food industry can be very sneaky adding sugar to their products, even if they label them as sugar free. This is a quick guide that...
